im new 2 all this

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bert852015
bert852015 Posts: 2 Member
in Introduce Yourself
Jus started out on this does it really help u

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  • becky7589
    becky7589 Posts: 6 Member
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    I'm the same! Just started out yesterday but I'm hoping it works :)
  • lewispwest
    lewispwest Posts: 498 Member
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    It only works if you stick to it. I've lost 70lbs since April doing it because I stuck to the goals that MFP gave me and went to the gym three times a week, if you do the same then you will lose weight :)
  • bert852015
    bert852015 Posts: 2 Member
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    I go 2 the gym mon wed n thur im doin 2 classes on a mon 3 classes on a wed n 4 classes on the thur..... i stood on scales last mon was 10.st 7 then by thur i was 10.5 but stood on them again da nite n was 10.6 lol....

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