Cross Trainer at Home

HannahBeaumont2013 Posts: 1

January 2015 edited November 2024 in Fitness and Exercise

Hi I am just starting this properly for the new year,
I have a cross trainer at home but not sure how to record this in the exercise section? Any suggestions?
Thanks in advance
Hannah

0

Replies

• 

  Chrisparadise579 Posts: 411 Member

  January 2015

  just use TDEE it is much easier to stick to and the exercise calorie burn for mfp tends to overestimate. if you have any questions feel free to message me, I would love to help

  0

This discussion has been closed.