New and 100lbs to go.

megan_1228
megan_1228 Posts: 2
edited November 10 in Introduce Yourself
Hi everyone, I'm Megan and I need to loose a lot. I'm 40 and really feeling all this extra fluff. I always thought I ate pretty good but it's just not working anymore for me.

Replies

  • oncem0re
    oncem0re Posts: 213 Member
    Welcome! It's a journey that this community can help you with!
  • kbath59
    kbath59 Posts: 4 Member
    Hi megan, I love that you call it "extra fluff". I have a lot of extra fluff too. I am craving to rid it and start getting into my clothes. For the first two weeks we are doing the South Beach Diet where we eliminate carbs. After that we'll bring the carbs back in. I found this helpful last time because I am an emotional eater. Taking out the carbs helped curb the emotional ups and downs and the yo-yo eating. I look forward to having carbs back but this is a great way to start.
    What are you doing to begin your journey?
    Karen
  • ajherkert
    ajherkert Posts: 1
    congratulations on taking the first step! you will do great Megan.
  • Bigwig236
    Bigwig236 Posts: 74 Member
    Good luck Megan. Thats a huge target... Add me if you want any support. Cheers
  • megan_1228
    megan_1228 Posts: 2
    Thanks everyone! I'm not crossing fingers or toes or anything else. Just fed up with no energy and feeling bad. It will happen!
  • wanabefit2016
    wanabefit2016 Posts: 187 Member
    Keep positive and it will happen :)
  • joelara
    joelara Posts: 11
    Yes and thanks
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