here we go :)

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kikikosler0099
kikikosler0099 Posts: 3
in Health and Weight Loss
I am just now starting my life change. I used to be an athlete and am no longer. I have gained a significant amount of weight that I would like to get rid of. Lets say about 90lbs that I could lose. Hopefully this will help me stay accountable and maybe some friends on here can help me along my journey!

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  • CleanUpWhatIMessedUp
    CleanUpWhatIMessedUp Posts: 206 Member
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    Good luck.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Welcome to MFP
  • jets79tone
    jets79tone Posts: 14 Member
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    Welcome and good luck. Feel free to add as a friend if you want for motivation
  • shweta156
    shweta156 Posts: 23 Member
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    good luck
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
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    Good luck! By life change, do you mean menopause? I started peri "officially" about a year ago (per doctor's labs - had been having symptoms for a couple of years before that) and began my diet about three months ago and have lost 22 lbs. so far. It can be done!
  • kikikosler0099
    kikikosler0099 Posts: 3
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    No..I am only 22 lol. I mean life change instead of diet. I am not on a diet bc those end. I want to change my eating and working out habits :)
  • kikikosler0099
    kikikosler0099 Posts: 3
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    Thank you all so much! I do not know how to add people but I would love to be friends if you add me I will gladly accept :)

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