zumba/turbo fire

meiajs
meiajs Posts: 8 Member
edited November 10 in Fitness and Exercise
I have to use zumba calorie burn because I do not see turbo fire do anyone know if it is listed

Replies

  • shurleec
    shurleec Posts: 99 Member
    I use my heart rate monitor and created my own activity.
  • meiajs
    meiajs Posts: 8 Member
    how? I have a heart rate monitor. is there a way to determine cals burned using that?
  • Cinnamonhuskies
    Cinnamonhuskies Posts: 78 Member
    what kind of zumba is the turbo fire? I take regular zumba classes.
  • meiajs
    meiajs Posts: 8 Member
    I think turbo fire is more strenuous than Zumba it's like a cardio taebo class
  • aliciajkerr
    aliciajkerr Posts: 5 Member
    Under cardio there's kickboxing and it says (includes turbo jam) which is a variation or turbo fire! It's 909 Cals an hour according to MFP! and I believe it. It's one hell of a work out. I don't think it's technically a type of Zumba @Cinnamonhuskies‌. If you want to try it it's a beach body DVD or your gym may have a Turbo Kick class you can do.
  • meiajs
    meiajs Posts: 8 Member
    thanks i Have the turbo fire program just couldn't find it on here. I'll look again. appreciate it :D
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