Depressing time of life
Lee_Kiester
Posts: 9 Member
I have been around 235ish for the last couple of years. I am 10 days in and my current life situation has large moments of depression. I know what to do but things are really bleak and I am just hoping to maintain my weight till some things change. And yes they will change.
Love the ambiguity of life...
Love the ambiguity of life...
0
Replies
-
Hang in there. We all have these times and you are right - it sucks now but you won't be there forever. Give yourself a break and also give yourself a chance to be successful at one small thing. Call someone you know who needs a boost. Clean a drawer. Check off a to do list item. Anything. You deserve to feel good about something you did at the end of the day.0
-
life is as ambiguous as we lead it to be. good luck causing big changes!0
-
Those low moments can sometimes be the motivation we need to make better decisions. Use it to be bold. To make changes. To find something better.0
-
-
Lee_Kiester wrote: »I am just hoping to maintain my weight till some things change. And yes they will change.
Love the ambiguity of life...
looks like the user deactived their account.
0 -
nope0
-
That's weird because it does say "account deactivated". Anyway, just keep on keeping on. There will always be good days and bad. You will still have down days after you reach your weight loss / fitness goal. It's just part of life. Don't necessarily attach it to your weight. Just cope as best you can and move on!0
-
Hang in there. .we all are with you and have ing the same thought s. Mind set on prize focused. You will make it. Personal journey.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions