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first week 6 lbs !! Wahoo
![bmw4deb](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3bfa/b2d7/7e67/0410/ef1a/90e7/8543/ab41bebd15c3765c325e258d15af9570afbf.jpg)
bmw4deb
Posts: 1,324 Member
Ok my first week i lost 6 lbs, Im actually in the 150's ok only .09lb
from 160 but i will take it. My next Mini goal is gonna be in the 140's
by the end of may thats 3 weeks I think i can do it!
I started this journey at 188 i was 165 when i joined mfp I want to
thank you all for the support and motivation 6LBS 1 WEEK ! WOW !
Sorry im being silly but im so hyped.
from 160 but i will take it. My next Mini goal is gonna be in the 140's
by the end of may thats 3 weeks I think i can do it!
I started this journey at 188 i was 165 when i joined mfp I want to
thank you all for the support and motivation 6LBS 1 WEEK ! WOW !
Sorry im being silly but im so hyped.
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Replies
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Great job! MFP is a great tool! Keep up the good work & lean on your MFP family for support & encouragement!0
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Good for you! Shout it from the rooftops if you want to. It's a great achievement!! :bigsmile:0
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WOW ! that is amazing! I am about ready to hang it up. Every day MFP tells me that in 5 weeks I'll be___. I am not losing a thing.I eat within my calories which is a little over 1500.I exercise w/ Leslies Walk away the pounds,doing at least 2 miles everyday.I don't know.I am pretty close to your starting weight.Any advise?thnx0
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You are so NOT being silly!!! You had a fantastic week!!! You should be proud!!! Way to go...Keep up the fantastic work!!! I am so glad to have found MFP!!! Everyone on here is fantastic and so encouraging! Together we can all hit our goals!!! Have a great week!!!0
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WOW ! that is amazing! I am about ready to hang it up. Every day MFP tells me that in 5 weeks I'll be___. I am not losing a thing.I eat within my calories which is a little over 1500.I exercise w/ Leslies Walk away the pounds,doing at least 2 miles everyday.I don't know.I am pretty close to your starting weight.Any advise?thnx
Dont give up it took me 7 months to get from 188 to 165, if you have been walking
everyday try changeing it up some I have been scrubbing walls and floors in my house
a diff room every other day or so still have 4 rooms left I believe the extra effort really
help my weight and my house :laugh: (my closets are next ugghhh)0 -
sounds like a plan! I change it up between the walking/aerobics video and the prevention 3-2-1 circuit routine.I am a "clean-a-holic" so I will start scrubbing! I have determined to keep my calorie count good if for nothing else to be healthy and fat!:laugh: it is frustrating to see the supposed results at each diary log and see no results at each weigh in0
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I salute u! This is such a huge encouragement, I've just started and can't wait to share my sucess stories too!0
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