Does Tea Count As Water?
jepatton1011
Posts: 2 Member
Does drinking 8 fl ozs of green tea go towards you water count you've drank for the day?
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Replies
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Yes0
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SingRunTing wrote: »Yes
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I personally don't count tea or coffee, but you can as the diuretic effect doesn't cancel hydration.
Pure water is the best way to go.0 -
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I count tea and plain water. I usually have 1-2 cups of coffee in the morning so my water counts starts after that.0
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I drink good ole black tea - Twinings Irish Breakfast! - but I use water to make it, so it goes towards my water count for me.0
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I count tea but not coffee.0
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I drink decaf tea all day long and I count it!0
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I don't. Water is water only.0
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I count any drinks, soups and ice cream towards my goal of water for the day.0
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The Mayo Clinic counts it on their plan. I think they are pretty reputable.0
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