Hi All!!

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Djdamo87
Djdamo87 Posts: 1
in Getting Started
Hey everyone, I've been doing this for a week now! getting into a routine and not stuffing my face at every opportunity!! I do love food!!! but 3 meals a day and smaller plates!!!, brought myself a cross trainer and dug out the LTT, and I am taking the dog out on longer walks !! once the cold has passed I might just get on my bike and explore the wonderfull new forest I live in the middle of!!!! I am also trying to stop smoking aswell as it gives me more energy! all week ive lasted till about 6pm and then craved in!! today im just going to keep busy and finally for a whole 24 hours without smoking!! , so lots to do and achieve but with the aim to be healthier, slimmer and not sweat so much!!!!

any way stop by and say hi!!

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  • Kendall2006
    Kendall2006 Posts: 124 Member
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    that is great news. just don't put too much on your plate. take it one day at a time.
  • yoovie
    yoovie Posts: 17,121 Member
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    Youre the bomb - and the epitome of the type of person who follows through and succeeds.

    Dont you forget it - you're already doing better than 95% of the people who start around now. Impressive!
  • jack0912
    jack0912 Posts: 46 Member
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    Good luck...sounds like your doing great :)

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