Breastfeeding mom trying to lose 15 pounds

Jessica232015
Jessica232015 Posts: 18
edited November 10 in Introduce Yourself
Anyone on here breastfeeding? I'm currently 140 and wanna get to my pre pregnancy weight of 125. I would love to hear from those who are or have and how they did it!

Replies

  • northlandmum
    northlandmum Posts: 91 Member
    Just make sure you eat a proper diet and plenty of rest and fluids. You should still be eating a proper amount each day. The pounds literally melted off me when I was breastfeeding, I was eating heaps too. Good luck!
  • I've been doing around 1200 calories a day for the past week. So I it makes a difference. I'm always feeding an 11 month old so I'm not sure if I'm eating enough. Also just started clean eating no processed foods or sugar
  • Also*
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