New!

sheisdangerous
sheisdangerous Posts: 2 Member
edited November 10 in Introduce Yourself
Hey I'm Cherry and I'm new!
I'm not sure what to write here.
I'm vegan and work erratic shift patterns, which makes trying to maintain healthy eating habits more difficult than I'd like.
If anyone has any advice. Let me know!

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Hi Cherry, welcome to the site :) Check out the groups as I'm quite sure there are vegan groups you can check out as well as the forums for fellows vegans. :)
  • neveragain84
    neveragain84 Posts: 534 Member
    Welcome! Definitely check out the forums for tips and ideas. Also, check out the success forum for inspiration.
  • caseythelab
    caseythelab Posts: 25 Member
    Hi, Cherry. What I'm having success with so far is making sure that I have at least the minimum amount of healthy foods around, and make them easy to pack for your shifts. For me that's carrots (real ones, baby carrots have no flavor), hummus (check the labels, you may be surprised at the calorie differences among flavors & brands), fresh berries, bananas and apples or pears. Bell peppers, easy to cut up and throw in a meal or great with hummus.
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