Logging Insanity workout??

susiesmith79
susiesmith79 Posts: 1
edited November 10 in Fitness and Exercise
I've just started Insanity but don't know how to log it through MFP. The closest thing I think there is is aerobics. What do other insanity exercises log it as? Thanks :)

Replies

  • susanferris940
    susanferris940 Posts: 3
    You can add it in.. like.a.create your own
  • tziol
    tziol Posts: 206 Member
    you can use heart rate monitor chest strap and connect via bluetooth with your mobile phone for example. On your mobile phone you will need an app (that will calculate burned calories while you exercising) compatible with your chest strap. Thats the most accurate option
  • blueyedreamer
    blueyedreamer Posts: 5 Member
    edited January 2015
    I found http://insanitycalories.com it helps calculate insanity calorie burned by weight intensity and dvd .. so I enter the correct amount under running .. time and calories burned that way. I am currently on day 30 so I understand
  • jillmr03
    jillmr03 Posts: 12 Member
    Calisthenics can be used too, when using body weight exercises.
  • nmonty21
    nmonty21 Posts: 17 Member
    Heart rate monitor. Best thing ive ever spent money on. Make sure to get one with a chest strap so you know its accurate.
  • nmonty21
    nmonty21 Posts: 17 Member
    Chest strap syncs to the watch, and youre good to go. I suggest a polar
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