Eating dinner late 7:00 - 8:30 pm ...is it bad
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chezzac17
Posts: 98 Member
when my husband cooks our dinner he always wants dinner late,and I like dinner early...but is it bad to eat later at night???
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Replies
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No0
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Lasmartchika wrote: »No
oh thanks for that....thought it was0 -
It's neutral. What matters is how many calories you burn vs. consume (for weight loss).0
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Its not bad to eat late, and there have been some tests tot hat effect. as CA above so clearly mentioned. If your having hard time waiting. You may have to maybe have a snack before hand. I work out right after work and the family doesn't sit down until 7 or later. We all know we will need something to tide us over.0
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Why would it be?0
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No. I usually eat after the gym, so around 10:30-11. No problem at all.0
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I'll eat 1300 ish and go to bed. Every nite.0
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I often eat dinner late. I grew up in a family that ate later than all my friends and I usually have a workout class at 6:30 or 7pm so I don't eat until I get home.0
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I eat dinner fairly late as well, around 8:30/9:00pm. I also eat 5 others meals throughout the day so it get's kinda tough to fit them all in by a certain time. However, I would recommend eat dinner at least 2 hours before going to bed. In that time, your body is still digesting the food and raises your blood sugar a little, which can make it difficult to to sleep soon after eating.0
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Papatoad194 wrote: »Its not bad to eat late, and there have been some tests tot hat effect. as CA above so clearly mentioned. If your having hard time waiting. You may have to maybe have a snack before hand. I work out right after work and the family doesn't sit down until 7 or later. We all know we will need something to tide us over.
thanks so much..thats great0 -
arditarose wrote: »Why would it be?
I had always heard it was bad to eat after about 7:300 -
I eat dinner fairly late as well, around 8:30/9:00pm. I also eat 5 others meals throughout the day so it get's kinda tough to fit them all in by a certain time. However, I would recommend eat dinner at least 2 hours before going to bed. In that time, your body is still digesting the food and raises your blood sugar a little, which can make it difficult to to sleep soon after eating.
thank you....0 -
47Jacqueline wrote: »I often eat dinner late. I grew up in a family that ate later than all my friends and I usually have a workout class at 6:30 or 7pm so I don't eat until I get home.
thank you....0 -
thanks everyone aaarrrggghhh makes me feel better and no fights with the husband about eating late......hah0
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Eat when you want to eat.0
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You should generally not eat 4 hours before you sleep0
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thanks again guys....0
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