*Knowledge Is Power!*

The best tool one can have is to be as well informed as possible.

I am researching scientific & proven ways to lose weight and new habits to develop for life long well being.

I found this video that I think is full of wonderful facts!

The more you know, the stronger you are!!!

:glasses:

Enjoy!

http://watchdocumentary.com/watch/10-things-you-need-to-know-about-losing-weight-video_f1290cb0d.html