*Knowledge Is Power!*

ChattyNoSurrender
Posts: 10 Member
The best tool one can have is to be as well informed as possible.
I am researching scientific & proven ways to lose weight and new habits to develop for life long well being.
I found this video that I think is full of wonderful facts!
The more you know, the stronger you are!!!
:glasses:
Enjoy!
http://watchdocumentary.com/watch/10-things-you-need-to-know-about-losing-weight-video_f1290cb0d.html
I am researching scientific & proven ways to lose weight and new habits to develop for life long well being.
I found this video that I think is full of wonderful facts!
The more you know, the stronger you are!!!
:glasses:
Enjoy!
http://watchdocumentary.com/watch/10-things-you-need-to-know-about-losing-weight-video_f1290cb0d.html
0
Replies
-
Thanks Chatty!0
-
My pleasure!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions