30 day shred...

Hype
Hype Posts: 349
edited September 2024 in Fitness and Exercise
Has anyone done the 30 day shred and if so could you please tell me how effective it is and weather or not its worth it?

I dont wanna buy it if its not good

Replies

  • Hype
    Hype Posts: 349
    Anyone please?
  • mawhite717
    mawhite717 Posts: 202 Member
    i started it a week ago and i can already tell a difference in my arms... especially my biceps. they're getting so much more defined ALREADY!
  • xFrancescax
    xFrancescax Posts: 33
    bump! am considering this as a purchase too.
  • mytwobabies
    mytwobabies Posts: 113 Member
    I am on my second round and I LOVE it! I lost weight and a bunch of inches. I plan on posting pics after I finish this round. 8 days left!! :)
  • zakku1
    zakku1 Posts: 32
    It's really good. It's a great workout and it makes me feel strong. The workouts are only 20 minutes, so that's nice too.

    I love it and recommend it to everyone. I'm currently doing her ripped in 30 dvd... that's very good as well!
  • Hype
    Hype Posts: 349
    Thanks everyone! Just aa general wondering - did anyone loose much weight with it?
  • zakku1
    zakku1 Posts: 32
    I lost some weight, saw a big difference in definition. I'm still a fatty but it definitely made a difference and helped me feel motivated. That's why I bought another video by her :)
This discussion has been closed.

Categories