Need new grab-n-go snack ideas!

Currently one of my snacks is venison jerky get at the farmers market. Of curse I have no idea the calories or sodium, so my dairy selection may or may not be accurate. I imagine not all jerky is created equal :happy:

baby carrots, snap peas, cauliflower with non fat rach dip. Pop Chips (sooo fabulous and only 120 per serving) Barbara's Puffins Cinnamon Cereal w/out milk to snack on, only 90 calories and lots of fiber! Pirates Bootie. Erins all natural low saturated fat popcorn. pringles 90 calorie pack baked wheat sticks.... yummy apples, oranges, berries. caramel coconut fudge fiber plus bars, Dreyers Fruit Bars..... just to name a few :happy:

(can you tell i love to snack lolol)


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A few ideas that require only minimal (or no) prep work at home, and can be brought into work to make it thru several days or for grab-n-go errand-filled days:

apple, banana, other piece of fresh fruit

Emerald Breakfast-on-the-go packages. (nuts, granola, dried fruits, etc)

Clif Mojo bars. Perfectly salty/sweet and won't kill your sodium numbers, surprisingly!

Plain greek yogurt with a tsp of raw honey (and possibly some fruit and/or granola)

cut some veggies (broccoli, zucchini, cucumber, celery, sweet pepper, etc) into "spears" and have a few new veggies with your baby carrot/hummus fix

cut up some fruit and make individual-size "fruit salads to go" with kiwi, strawberry, cantaloupe, grapes, blueberries, watermelon, pineapple, apple slices, banana slices, mandarin oranges, etc. ---- I slice up various fruits at dinner time and let people pick which ones they want to eat and the extras get dumped into a fruit salad, added things, as needed, to round it out

Kashi TLC peanut butter granola bars. 140 calories and decent protein, IMO.

a few wheat crackers with a wedge of light Laughing Cow cheese.

dried "bulk bin type" fruits (dates, banana chips, dried cranberries, dried pineapple, etc)

my new love: "Cuties" clementines/mandarin oranges

1/2 a Flatout wrap (multigrain or light) with 1 Tbsp natural peanut butter, a small drizzle of honey and 1/2 a banana, sliced. Wrap & roll (store the other 1/2 of the banana in a ziplock bag in the freezer for smoothies

(Target) Archer Farms organic dried fruit strips (like 45 calories!)

Better Oats strawberry oatmeal with a tbsp of natural peanut butter stirred in (after cooking)

Edy's whole fruit frozen fruit pops

popcorn

"No-Pudge" individual-sized brownie made with vanilla greek yogurt (read instructions on side of box.. takes about 1 minute to mix and 1 minute in the microwave --- a great treat for the days the office has sweets and you dont want to get derailed! Just over 100 calories and warm and fudgy... yum!).

COFFEE!!!! LOL!!!