Cheap and healthy lunches that FILL THE TUMMY!

TminusFitnessN321
TminusFitnessN321 Posts: 58 Member
edited November 10 in Food and Nutrition
Hello,

Anyone have any meals that are cheap and healthy and that actually fill you up? Everything I've tried is good and all, but my tummy still fills hungry, actual hunger. I try to make sure I have a meat with my lunches of veggies and such, but I think I'm doing something wrong. :/

Replies

  • suzieboult
    suzieboult Posts: 11
    I tend to eat chicken veg and some kind of wholemeal pasta or rice for lunch before i do i drink a pint of water with 2 tbl spoons of apple cider vinigar and after i have a mug of green tea. The liquids and the healthy lunch keep me full untill dinner
  • msakram1
    msakram1 Posts: 1 Member
    I find a baked potato fills me up. Try having it with cottage cheese which is also low on kcals.
  • belleS1989
    belleS1989 Posts: 4
    I made myself a big pot of vegi soup to help with hunger... A serve was about 100cal and i often have a bowl when lunch or dinner hasn't quite done it in the hunger department!
  • Alatariel75
    Alatariel75 Posts: 18,211 Member
    I often make Chili for lunches, my current favourite is Turkey, Black Bean and Butternut Squash. Big bowl for 300 calories and I find that I'm full all afternoon - Chili is one of my comfort foods.
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