30 day progress pictures.
My_Fitness_Journey2020
Posts: 176 Member
I started Les Mills Combat 30 days ago and I am loving it!!! Got a long way to go to be where I want to be, but excited to see some progress going on!!
Waist: 38.5= -4
Hips: 47= -1
Chest: 40.5= -2
Right Thigh: 25= -2
Left Thigh: 25 = -1.5
R and L arm: 11= -2
215lbs= -3 lbs
Waist: 38.5= -4
Hips: 47= -1
Chest: 40.5= -2
Right Thigh: 25= -2
Left Thigh: 25 = -1.5
R and L arm: 11= -2
215lbs= -3 lbs
0
Replies
-
Decided to post one more progress picture! This one is from back the end of July beginning of August and today! I've lost 10 lbs since then, 5.5 inches off my waist, 2 inches off my hips, 2 off my chest, 8.5 total off my thighs, and 4 total of my arms! Always take pictures and measurements because it tells so much more then the number on the scale will!
0 -
Congrats on your success so far. Keep up the hard work, you're doing great!0
-
-
I don't know what kind of food you have been eating but your complexion even looks nicer in the after pictures just goes to show how much changes when we start making healthier choices. Great job!0
-
I don't know what kind of food you have been eating but your complexion even looks nicer in the after pictures just goes to show how much changes when we start making healthier choices. Great job!
Thank you!! The 30 day progress one's I did my best to eat cleaner, not perfect but I did eat a lot of fish and chicken....the one from August I was really badly sunburned there, so that had a lot to do with the difference in that picture! lol
0 -
Already seeing a noticeable difference around you waist. Can I ask a technical question? How do you do the split screen photos?0
-
Thank you and no problem I actually have a program I downloaded on my computer called Photoscape. It's free to download and you can do different picture editing with it. I believe that you can do the split screen online with photobucket as well, and you don't have to download anything that way.marvy1_nyc wrote: »Already seeing a noticeable difference around you waist. Can I ask a technical question? How do you do the split screen photos?
0 -
Thank you!0
-
You're welcome!
0 -
Awesome! Keep up the good work!0
-
Impressive! Keep it up0
-
Keep up the awesome work! Over the 10 pound loss, you can really see the difference in your midsection!0
-
Good work! Keep it up0
-
Way to go!0
-
Thank you everyone!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!