Newbie...again
sarahb1340
Posts: 32
Hi! I'm giving this a shot again...I can never seem to stick with anything and am hoping to change my ways this year! Would love to hear some of the things that you all do to stay on track!
0
Replies
-
I have been using the app for 9 days straight. It was an eye open into my eating habits. Along with an activity tracker and scales that sync with the app, I have been able to monitor what my body is doing. I have lost 7 pounds in 9 days thanks to it all.0
-
That's awesome! It is def an eye opener...I wasn't paying any attention recently to what I was eating n I can only imagine the amt of calories I was eating in a day!0
-
My problem is like the taste of food and eat fast. Not a good combination. I have a goal, nearly 50 lbs removed by the beginning of October. Realistic and doable.0
-
Good luck Sarah0
-
My goal is Oct too! Def doable..just gotta keep plugging along..0
-
-
How do you add ppl as friends in here?0
-
Girl I am in the same boat! Feeling good about this time around though, adding you now!(:0
-
-
Allisonnleigh wrote: »Girl I am in the same boat! Feeling good about this time around though, adding you now!(:
0 -
Best of luck to you!0
-
Allisonnleigh wrote: »Girl I am in the same boat! Feeling good about this time around though, adding you now!(:
0 -
-
I meal plan for the day before, I'm good at guessing what I want to do and what I'd like to eat.
I know the feeling of getting things to stick. I'll log on everyday, stop for a week and forget for months. Trying to stay ambitious!0 -
-
I think this is my 3rd shot at this. lol After a while, I lose motivation. I got a treadmill this year, so I am hoping that will keep me moving.0
-
letsdothis180 wrote: »I think this is my 3rd shot at this. lol After a while, I lose motivation. I got a treadmill this year, so I am hoping that will keep me moving.
Three times the charm, right?!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions