Time to get my fitness on!

tylerguest Posts: 2

January 2015 edited November 10 in Introduce Yourself

I'm new to this, and would really appreciate any advice from anyone about toning up, and eating healthy. I'm rubbish with this stuff! thanks guys!

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  mrod7557 Posts: 18 Member

  January 2015

  I would do ab workouts with cardio, do weights lite with a lot of reps, squats, lunges and all thay stiff

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  TavistockToad Posts: 35,719 Member

  January 2015

  my advice would be dont use the words 'tone up'!!!

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  tylerguest Posts: 2

  January 2015

  Why not use tone up? Haha

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