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tylerguest
Posts: 2
I'm new to this, and would really appreciate any advice from anyone about toning up, and eating healthy. I'm rubbish with this stuff!
thanks guys! 0
Replies
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I would do ab workouts with cardio, do weights lite with a lot of reps, squats, lunges and all thay stiff0
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my advice would be dont use the words 'tone up'!!!0
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Why not use tone up? Haha0
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