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i joined recently and actually started using yesterday what amazed me was I thought I ate very healthy yesterday but was over my daily calorie limit by 300+ obviously my portion size is an issue. My goal at 46 is to be healthy and fit! And Happy!?!

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  • laurettachambers
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    this is my first time with fitnesspal. my goal is to lose 80lbs. Hopefully, I will succeed.
  • dandscooper
    dandscooper Posts: 4 Member
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    You will believe in yourself? What are you doing for exercise?