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Wearable + excercise question.

shilgartner
shilgartner Posts: 2
edited November 2024 in Fitness and Exercise
I have a Misfit Shine and it tracks my steps and automatically updates MFP. I'm wondering if I do an aerobics activity do I add that in MFP in addition to what the Misfit calculTed for my steps / activity? The misfit calculates steps but not a high intensity workout so I clearly would burn more calories then the misfit would account for because it's not a heart rate monitor.

Help please. I'm confused.

Replies

  • leachjg
    leachjg Posts: 63 Member
    Following
  • BluFoxxe
    BluFoxxe Posts: 14 Member
    i too want to know the answer to this question
  • djshipmom
    djshipmom Posts: 3 Member
    Hi Shilgartner /BluFoxxe !
    I add my workouts (my gym routine) into MFP and it usually adjusts my Misfit credits and sometimes it adjusts to -0- :'( . Its ok in my book least it gives me some credit the 2 days I don't workout. Hope this helps :)
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