too motivated
chelseacate98
Posts: 9
i never eat enough and ive become scared to eat. all i do is walk and drink water
0
Replies
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Hey Chelsea, this is not a good way to exercise or too workout, your body is a machine starving it of fuel will destroy it. And sadly I had a friend that's heart failed by doing this. It may seem ok for a week or two buts it's not. It's a slippery slope and hard to get off. Not too mention you regain weight a lot faster by dieting like this as the body tries to store fuel. You need to see a professional they will help teach you the way to go. Eat your calorie intake every day minimum of 1000!0
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Agreed. Please eat, Chelsea, and get some help from a professional. Starving your body doesn't help it any way.
Best of luck.0 -
Please talk to your regular doctor about this. He/she can help point you to the support system you need. You are doing yourself more harm than good. Please make that call.0
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