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darealbrickhouse
Posts: 2 Member
The Stats:
HW: 197 lbs
MFP SW: 170 lbs
CW/GW: 135 lbs
Ht: 5'6"
Age: 38
The Story:
Never had an issue with weight until about 6 years ago. Went from health nut to couch potato almost over night, not realizing that gone were the days where I could eat, drink and be merry and and not gain a pound. Finally decided to do something about it last year. Lost 39 lbs by eating healthy and exercising but put 12 lbs back on over the course of a year. (Once school started again, I wasn't consistent with my diet and exercise.) Discovered My Fitness Pal in July 2014 and haven't looked back.
The Process:
Consistent logging and consistent exercise (Couch to 5k faithfully, elliptical and kettlebells not as faithfully, but I'm working on it).
The Lesson:
It really is just a numbers game. Keep at it and the results will come.
HW: 197 lbs
MFP SW: 170 lbs
CW/GW: 135 lbs
Ht: 5'6"
Age: 38
The Story:
Never had an issue with weight until about 6 years ago. Went from health nut to couch potato almost over night, not realizing that gone were the days where I could eat, drink and be merry and and not gain a pound. Finally decided to do something about it last year. Lost 39 lbs by eating healthy and exercising but put 12 lbs back on over the course of a year. (Once school started again, I wasn't consistent with my diet and exercise.) Discovered My Fitness Pal in July 2014 and haven't looked back.
The Process:
Consistent logging and consistent exercise (Couch to 5k faithfully, elliptical and kettlebells not as faithfully, but I'm working on it).
The Lesson:
It really is just a numbers game. Keep at it and the results will come.
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Replies
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You look Great... congrats!0
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Awesome:-) So happy for you!0
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Congrats!! You look great!!0
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That's how you do it! Great job. Those arms and that itty-bitty waist
. You deserve to be proud, you earned your "Brickhouse"! 0 -
You look amazing! Inspirational!0
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Mighty Mighty!0
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Great job! You are beautiful!0
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(Any other Brit reading this in confusion?).
Congratulations dareal you look strong, healthy and happy!0 -
Wow, you have a phenomenal figure!0
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Thanks, everyone!0
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FromHereOnOut wrote: »Wow, you have a phenomenal figure!
I agree. Congratulations!0 -
Good good good good...0
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Looking good...u go girl!0
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Awesome!0
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looking great0
This discussion has been closed.
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