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Hello
Rene7600
Posts: 15
Hello....my name is Rener
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Welcome I'm new too0
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Hi0
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I'm trying to figure this chat thing out....a bit confusing. How's your healthy living going. I just got home from the gym. Tired0
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Hi Rener! Welcome to the MFP community!
The "chat" works as a forum, posting a topic where others are able to reply. It's a bit confusing at first - but you'll get used to it!
Good luck on your journey!0 -
Trying real hard to lose 5#... It is a struggle, any suggestions?0
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I just joined not sure I like this ap I used to have DailyBurn but when I got my new iPhone I can't find that ap no longer and they only have daily burn videos- bummer0
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I love this app but never used it to chat.0
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LOL! I keep going back to the main page - yhea I'm bit lost so forgive me until I learn this chat app.0
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Well I like things to be done for me lol meaning easy calories counter etc I've yet to really plug foods in since I rarely eat these days :-(0
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Losing 5 pounds - try strength training... muscle burns fat.0
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Not eating is the worst thing one can do - the body has a survival mechanism...your plan will back fire... stay focused.0
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Yes !! 10 pounds of muscle burns 500 calories at rest!!! I'll start to increase muscle mass in my legs and arms next month as I start to hit it harder0
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[quo
te="louandhad2003;30871064"]Yes !! 10 pounds of muscle burns 500 calories at rest!!! I'll start to increase muscle mass in my legs and arms next month as I start to hit it harder [/quote]
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Yes thanks for the reiteration lol this is my warm up month my goal is a 10 min mile which I was able to do before I got pregnant
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Coolness - thanks y'all for the sweet mess and hugs....
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Sorry just playing with the features0
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Hi I'm new at this too and a bit confusef0
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Hope do u add friends ??0
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In think it's a post board - does not work like FB.0
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Haha ok0
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Missy hoe did u add me?0
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Wow the pic is really nice! How did u put a pic on here?
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In the text box there is a little camera lol0
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Hello my fitness pal is neat there are several apps you can link to your MFP. Such as map my fitness is free to link to your MFP account.0
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I'm still learning0
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Thanks.... I'm searching for the camera0
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Omgoodness I can't find this camera0
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Uh it's disappeared what the0
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