First time in Community-Hi! My name is Cyndi.

CynnDL
CynnDL Posts: 2
edited November 10 in Introduce Yourself
hi! I'm trying to lose weight by working out and doing my best to eat healthier. Wow can it ever be hard some days! Im really noticing a difference in energy but the weight ge113ondfe7p.jpg
;) is a lot slower coming off but that's ok...I'm happy if I have more energy and at least don't gain.

Replies

  • phungpat
    phungpat Posts: 32
    Great attitude! You have to think of it as a lifestyle change. Something your going to sustain for the rest of your life and not a short term weight loss goal.
  • CynnDL
    CynnDL Posts: 2
    That is so true! Old habits are hard to change but if I keep at it slowly and don't let my failures be an excuse to give up, I just might do it.
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