First time in Community-Hi! My name is Cyndi.
CynnDL
Posts: 2 Member
hi! I'm trying to lose weight by working out and doing my best to eat healthier. Wow can it ever be hard some days! Im really noticing a difference in energy but the weight 
is a lot slower coming off but that's ok...I'm happy if I have more energy and at least don't gain.

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Replies
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Great attitude! You have to think of it as a lifestyle change. Something your going to sustain for the rest of your life and not a short term weight loss goal.0
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That is so true! Old habits are hard to change but if I keep at it slowly and don't let my failures be an excuse to give up, I just might do it.0
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