Really Hope This Can Motivate Me.

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JustOkapi
JustOkapi Posts: 2
edited November 2024 in Introduce Yourself
Been trying to eat healty and get in shape for a long time now, I find it so hard to keep with it more than a few days. Really hoping that by tracking my calorie intake I can cut down how much I eat! And advice on killing the urge to eat snacks and drink fizzy drinks would be greatly appreciated.

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  • zab12101
    zab12101 Posts: 34 Member
    Well switch from soda to sparkling flavored water...lots of flavors and is calorie free
  • JustOkapi
    JustOkapi Posts: 2
    Thanks I will defo try that, can't believe how many calories are in a can of fizzy juice
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