Healthy Living

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robbypink
robbypink Posts: 42 Member
My goal is to start living a healty live style without sacrificing flavor in my foods and fun in my life!

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  • Soon2BeMrsSherriff
    Soon2BeMrsSherriff Posts: 82 Member
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    That is my goal as well. Of course I want to lose some weight, however I want a more permanent change in lifestyle habits. I need to stop with all the junk and focus more about what goes into my body.
  • robbypink
    robbypink Posts: 42 Member
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    I don't plan on using the D word! From now on it is my "healthy living plan" and if I lose weight in the process then that is a bonus! Good Luck to you!
  • bm920
    bm920 Posts: 114 Member
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    Look into healthy alternatives to popular dishes. Replacing oils and butter with things like greek yogurt, protein powder, or baby food are great ways to keep calories down and not sacrifice much taste, if any.