Good kickboxing workouts

Do you mean you're not a beginner to working out or you're not a beginner to kickboxing?

Okay, then just shadow box. If you don't flow well then start by drilling your fundamental combos. Do a round of nothing but jabs and focus on head movement and footwork, then do a round of jab/straight right combos, then do a round of jab/straight right/left round kick, etc.... Try to focus on a different combo each round and keep your feet and your head moving and keep your hands high and elbows in. Some good combs to work:

Jab
Jab/Cross
Jab/Cross/Hook
Jab/Cross/Hook/Uppercut
Jab/Cross/Hook/Uppercut/Roll/Hook
Slip/Jab/Cross/Hook/Uppercut/Roll/Hook/Cross
Slip/Jab/Cross/Hook/Uppercut/Roll/Hook/Cross/Left round kick

You can replace a punch or two with a straight or round kick wherever it feels natural. These are just some ideas to get you started.

If you have access to a heavy bag you can work these combos on there as well.

Here's a good example of what I'm talking about. This guy is doing it on a heavy bag but you could do it on a heavy bag, shadow boxing, with focus mitts, on a suspended bag, etc..

https://www.youtube.com/watch?v=BHKf8SkjaNk

I'm sorry, I must have misunderstood what you meant. Because if you're doing all that shadow boxing and bag work then you have plenty of conditioning work already. What exactly are you looking for out of the DVD? Do you want a DVD to give you a workout or teach you more advanced techniques, etc..?

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