It's so much harder to lose weight now that I'm 40!

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Why is this so much harder this time? I need to lose 30 pounds and I struggle for motivation and energy everyday! I would love support!

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  • angiscott510
    angiscott510 Posts: 1 Member
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    Me too!!!
  • Tblackdogs
    Tblackdogs Posts: 324 Member
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    You know I'm actually finding it easier than ever and I'm 49. I'm sure that some people's metabolisms slow down and certainly life gets busier as you get older but most people also get smarter and more focused. This site makes losing weight very easy. Log everything you eat. Weigh and measure if you need the accountability and take it seriously. Eat less, move more and think about changing the rest of your life. You can do it!
  • AliluniqueLaura
    AliluniqueLaura Posts: 43 Member
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    I am doing good and I am 57.
  • azsunnie
    azsunnie Posts: 2 Member
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    I have been struggling with my weight for the past two years!! I'm 45 and have never had this problem in the past I watch what I eat I'm not a big exerciser but i am active and I have put on 25 lbs in the past year... Menopause has set in as well which I'm sure isn't helping matters any. Anyway I am bound and determined to lose 30 lbs this year!!! So I am here to help with support and also to get support.