Getting back to myfitnesspal

damianmichaelwebber
damianmichaelwebber Posts: 1 Member
edited November 10 in Introduce Yourself
Hi! I am coming back to myfitnesspal after not effectively using it in the past. I recently started exercising and watching what I eat and have found out that the reason I have gained fat is because I have not been eating enough! I always hear the fitness folks saying they had to eat more after losing 3 pounds this week I can now confirmed it to be true. I am exciting to see what I can do. I would like to lose 75 pounds and realize that it will take some time, but using support tools on this website and being consistent will it will take less time.

Cheers!

Replies

  • Adara44
    Adara44 Posts: 16 Member
    I am also starting out again; actually using it this time. I did lose 30 pounds from my original starting weight, and I have about 30 more to go. I gained for the first time last week, so I know I need to start holding myself accountable for what I do(or don't do) through out the day. Good luck to you and feel free to ad me!
  • professorjo
    professorjo Posts: 8
    welcome back. Keep doing :stuck_out_tongue_winking_eye:
  • monmonxiaolin
    monmonxiaolin Posts: 22
    Keep going! I just back to MFP for 3-4 days after a year or two missing :smiley:
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