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alafas
Posts: 3
I've been using this for year. Lost 30 lbs and have gained 10. Need modivation. I've started logging again and have a 4 day streak.
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Just keep logging one day at a time, and soon it will be 10 days logged, 30 days and so on! It becomes a habit.0
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Stick at it mate it will all work out in the end, and all will motivate you along the way, good luck.0
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Thank you I tell myself I need to keep it up, but it's difficult0
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