Looking to lose 100 lbs! Inspiration and motivation welcome :)

jdubs541
jdubs541 Posts: 3
edited November 10 in Introduce Yourself
I've been using this app on and off for a few years, but I need to buckle down and get rid of the weight once and for all! Tips, motivation, and inspiration are greatly welcomed:)

Replies

  • DuneSeaNomad
    DuneSeaNomad Posts: 68 Member
    I have 194 pounds to go on my weight loss journey. This is a great place to build a nice support group. Feel free to add me!
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hello! MFP has helped me lose 86 pounds. I would be happy to be friends. Feel free to add me!
  • FitFunTina
    FitFunTina Posts: 282 Member
    You can do it!! What has helped me the most: 1) Figuring out the "why". Why do you want to lose the weight? What are your reasons? Figure this out, write it down, and remind yourself of it CONSTANTLY. 2) Find a support line of people ready to cheer you on. Utilize them and reach out to them. 3) Hold yourself accountable. Good luck! Feel free to add me if you'd like!
  • I am on my journey to do the same! 35 down so far and that was without exercise! :) Doing Isagenix.
  • That's awesome! What is Isagenix?
  • Hello everyone I have 100 + lbs to lose. Would love to find a support team feel free to add me!
  • Thanks for the tips and support!
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