Seeing change?

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How long does it take for you to actually see change? Weighing in at 175, 5'1
I have lost about 5-7 pounds due to the fact that it keeps losing and gaining. People said I look "skinner" but I find that hard to believe.

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  • higgins8283801
    higgins8283801 Posts: 844 Member
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    I have lost 40 and I still don't see it, however it was at the 20ish mark for others who didn't know I was trying to lose weight, to notice.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    It takes me about 20 pounds up or down to start noticing the change in the mirror. But so much of that is going to depend on you, where you lose/gain the weight, etc.
  • daravanhm
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    @diannethegeek‌ and @higgins8283801‌ I just wanna see change in my stomach..
  • neveragain84
    neveragain84 Posts: 534 Member
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    OP, start taking pictures. They might be unflattering, but take them! That way you can see the changes. I lost over 100 lbs, but didn't feel a change or difference until I saw my progress through pictures.

    Also, I agree with the above that it takes about 15-20 lbs to see a little change. 5 lbs, though awesome, won't show that much. Good luck!
  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
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    Depends on where I'm at. Right now, 2 or 3 pounds is very noticeable. When I'm heavier, it might take 12 or 15 before I notice a visible change.