Another confused person

mommymissy82
mommymissy82 Posts: 48 Member
edited November 10 in Introduce Yourself
i am not sure what I am doing wrong. I workout everyday , eat the allotted calories, weigh myself same time , same way everyday and it seems like now my weight wants to stall and creep up...why?

Replies

  • spunmommy
    spunmommy Posts: 29 Member
    It's hard to really answer that. There are so many aspects to weight loss it takes a lot more information to decipher the problem. Sometimes it's eating too few calories, sometimes it's not eating the right food sometimes it's something completely, seemingly unrelated like bad sleep or a hormonal imbalance. Remember that you are an experiment of one. What works for other people won't work for you, use the information you get from MFP and make small changes and see what gets you going in the direction you want.

    The best of luck to you and don't give up!
  • mommymissy82
    mommymissy82 Posts: 48 Member
    Thanks so much, it just gets frustrating. I lost weight once much easier than 3 kids later,I t seems impossible.
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