has anyone had any success on the 17 day diet?

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TeamLeela
TeamLeela Posts: 3,302
in Food and Nutrition
I didn't check to see if there were any other topics on this. I was just wondering if this is safe, effective?
Has anyone read the 17 day diet book? I just checked it out from the library today. After reading the first 3 pages, I already have mixed feelings about it. Anyone have any ideas about it?

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  • crysthom
    crysthom Posts: 27
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    The 17 day diet it exactly that, a 17 day diet. It isn't meant to be a long term program if I am correct.
  • onawho
    onawho Posts: 196 Member
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    no I have not read it, but I have heard about it. its 3 or 4 cycles of 17 days each limiting and allowing certain foods during certain times.....sounds like the cabbage soup diet to me. the only thing that I like about it, is the glass of lemon water you drink first thing in the morning. breaks that fast.
  • Contrary03
    Contrary03 Posts: 289 Member
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    My advice?... Read the whole book:smile:
  • chantel111184
    chantel111184 Posts: 124 Member
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    http://www.myfitnesspal.com/topics/show/230992-the-17-day-diet

    read this thread alot of people have had sucess.

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