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Sleepless nights.

carissajduran
carissajduran Posts: 4
edited November 2024 in Getting Started
I don't get it I am working my butt off and would think I would just want to sleep at night but no I am wide awake I fall asleep about 2 am and wake up at 6-7 but feel great. Is anyone else going through this?

Replies

  • meagsdionne
    meagsdionne Posts: 47 Member
    The unable to sleep....yes. Feeling great with it....not in the slightest! :(. I'm sleepy
  • petr8888
    petr8888 Posts: 47 Member
    Strange - I have been on an Atkins form of diet for about a week - low carb, high fat, ketosis, etc. I have lost 4 pounds, likely largely water so far. But my sleep has also been disrupted - getting 5 or 6 hours a night. Perhaps this is an element of adaptation to lower calories so hoping that this goes away.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    me too, never been a sleeper.
This discussion has been closed.

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