Newbie!

So I thought I'd post and share my story to see if there's any like minded people out there!

I moved down to London from Newcastle in March last year to take up a job I've always wanted in the emergency services. Since then, because of the shift work I've not made any effort to watch what I'm eating or work out. Unfortunately because of this, I've found myself at the biggest I've been at 14st 8 made up of mostly fat with a bit of muscle from when I used to work out. Hopefully I'll be able to pack on the muscle and cut out the fat with like minded people! If you wanna know more or want a chat, add me!