Shakeology

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Shanhutt
Shanhutt Posts: 6
in Food and Nutrition
Has anyone tried shakeology? If so what recipes can you recommend to have with the chocolate flavour?

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  • cityruss
    cityruss Posts: 2,493 Member
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    I don't think you are going to get much love for meal replacement shakes here.

    Eat 'real' food.
  • Shanhutt
    Shanhutt Posts: 6
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    I've seen so many benefits in terms of the nutrients in shakeology!! I feel like I have so much more energy!! But I have to agree!! The way to lose weight is to change your lifestyle not to fall into habits such a relying on a shake hence why I only have shakeology a few times a week.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    edited January 2015
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    I tried the Greenberry and Chocolate trial packets a few weeks ago and didn't like either one of them. I didn't get any thing more from them than I get now with my GNC Lean 25 Protien shakes.
  • jalapenos
    jalapenos Posts: 345 Member
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    shakeology is not good if you have cholesterol issues as it has it in its shakes. Try other shakes if a protein shake is what your looking for.

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