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3 Months to Lose 2 Stones Is It Possible? New need friends and Motivation!!

Susie2015mfp
Susie2015mfp Posts: 6
edited November 2024 in Introduce Yourself
Hi, I'm Susie and I'm new to this, logging what usually eat today but start tomorrow so can see what I really eat!
I need to try lose 2 stone in 3 minths for a wedding.... would love any help, advice or friend adds☺️

Replies

  • RoughDiamondUK
    RoughDiamondUK Posts: 151 Member
    What is your current BMI (or weight and height)? If your BMI is between 18.5 to 25 already you'll find it difficult to lose that much at all, let alone that fast. It might be better to concentrate on just eating healthily -- it's difficult to say without more information. Post some more stats and we can help. :)
  • sandown12
    sandown12 Posts: 648 Member
    I lose about 2 stone in 3 - 4 months if I'm 100% on plan finding the right amount calories is the key
  • DoingItTheHealthyWay2015
    DoingItTheHealthyWay2015 Posts: 21
    That's a realistic goal! It's honestly down to learning from others, determination and changing every bad food habit you have ever acquired!
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