Just saying Hello

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Hello Everyone;

My doctor told me I need to adjust my weight or life is going to be troublesome. I have experienced some of the "trouble" recently and have decided to make some changes. I would like to change my look from Pooh shape to more like Tigger and my energy as well. I am trying daily to adjust my choices like substituting Water for Soda. i have tried a lot of diets in the past and now i am ready to try a new lifestyle. I hope to learn some healthier ways from the boards. Sharon

Replies

  • jangeliz
    jangeliz Posts: 6 Member
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    Welcome! Love your Pooh to Tigger comparisons! I look too much like Pooh and I would like to bounce around like Tigger! This is a great website to stay accountable and to be encouraged by others members. Feel free to 'friend" me.

    Judith
  • kenlad64
    kenlad64 Posts: 377 Member
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    Great approach and attitude Sharon, welcome! MFP, is what you want it to be and works if you stick to it, remain focused and honest to your goals. Best of luck. The folks here aer pretty nice too, .... and if they aren't ignore um....