Why you should stop drinking coffee AFTER your workout!

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Domestica
Domestica Posts: 91
in Food and Nutrition
Read my recent article about how coffee, when done properly, can be beneficial to your health and also about when you should drink it for best results!

http://natashakay.wordpress.com/2011/04/27/the-black-magic/

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  • Bridgetc140
    Bridgetc140 Posts: 405 Member
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    Bump for later!
  • mrsmulhern
    mrsmulhern Posts: 15
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    Wow! Good info and Great blog!
  • bjscmg
    bjscmg Posts: 77
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    ok I gave up coffee thinking it was hurting me so I will be testing this theory for the next week! Thanks for the insight on this!
  • ratkins811
    ratkins811 Posts: 190 Member
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    ?... was I suppose to give up coffee?
  • Domestica
    Domestica Posts: 91
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    ?... was I suppose to give up coffee?

    LOL! No! That's the great news! ;)
  • summalovaable
    summalovaable Posts: 287 Member
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    Bump
  • jdm_taco
    jdm_taco Posts: 999 Member
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    Love my coffee. I always knock out a big cup of espresso and coffee mix before i workout.

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