We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How many calories in the cream bit of a custard cream?

Funkgroover
Funkgroover Posts: 4
edited November 2024 in Food and Nutrition
At 63 calories per biscuit I really didn't want to have too many custard creams, so I opened them up and scrapped out creamy bit from the middle, leaving just enough so that the two biscuit halves would re-bond.

Anyway, I've eaten my way through half a packet by doing this, so I really need to know how many calories I've eaten. Does anyone know?

Replies

  • angelasfree1
    angelasfree1 Posts: 29 Member
    Well, I really don't know, but I would guess at 20 cals for the cream, 20 for each side of biscuit...but that would really only be a complete guess! So say 40 cals per biscuit, 45 to be on the safer side. Still a lot of cals I wouldn't wanna waste on biscuits though!
This discussion has been closed.

Categories