Hula Hoopers

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ssssuperkate
ssssuperkate Posts: 62
in Fitness and Exercise
Looking to make some hoop friends!

I in-cooperate my hooping into my exercises, it's more like my reward at the end of my regular workout. Haha. I have one LED, my Blaze from MoodHoops! Otherwise I've made all my regular hoops myself. :)

Does anyone have any hoop exercises they do that they can share?

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Replies

  • kiwi_abbey
    kiwi_abbey Posts: 13 Member
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    I have a hula hoop and am still learning how to use it. Seemed so simple when I was a kid. But ill get there.
  • jillianedwards
    jillianedwards Posts: 67 Member
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    I just use my heart rate monitor watch and hula hoop quickly (its easier on my led one because its smaller than my normal one) just making sure that i keep my heart rate up and listening to fast music helps
  • bridgegetsfit
    bridgegetsfit Posts: 32 Member
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    I'm actually been interested in trying hooping as a workout. Where would I buy a weighted one?

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