high protien low fat snacks?

KathleenBarnes
KathleenBarnes Posts: 1 Member
edited November 2024 in Food and Nutrition
I'm looking for high protein, low if no fat snack ideas.

Replies

  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    Beef Jerky, protein bars and shakes, edamame, low fat Greek yogurt are all pretty good. Do you have a food preference or restriction?
  • sismarierissa7
    sismarierissa7 Posts: 1 Member
    I agree with the jerky! Just not the store ones cause throes are filled with nasty, not natural ingredients.
  • maycied3
    maycied3 Posts: 1 Member
    Quest bars! 20 grams of protein 1-2 grams of sugar and around 60 fat calories. For a protein bar that's great and they're all delicious!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Yep, quest bars, cottage cheese, boiled eggs
  • doughnutsndeadlifts
    doughnutsndeadlifts Posts: 4,252 Member
    Why low/no fat? Fat is essential in one's diet.

    Quest bars
    Luna protein bars
    Zone bars
    Greek yogurt
    Cottage cheese
    Eggs
    Beef jerky
    Ostrim meat sticks
    Ostrim trail mix
    Nuts
    Seeds
    Nut butters
    Veggies with hummus
    Veggies with greek yogurt dip
    Protein shake
  • Kalikel
    Kalikel Posts: 9,603 Member
    edited January 2015
    Cottage cheese and egg.

    It's really hard to get lots of protein and stay low on fat. Ticks me off. :)
  • mattjft
    mattjft Posts: 114 Member
    Tuna packets
  • cw106
    cw106 Posts: 952 Member
    cheesestrings,babybel light and mini pepperamis.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Eggs/egg whites
    Canned tuna
    Cottage cheese
    Greek yoghurt
    Quest bars
    Protein powders
    Chicken/turkey
    Edamame
This discussion has been closed.

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