8 months in and 50 pounds lighter
normana53
Posts: 2 Member
i started this journey may 15, 2014 to lose 84 pounds. I am well on my way and am now walking between two and three miles a day and working out at the Y every Saturday. My blood pressure has gone down and my knees and back don't hurt like that used to. I amazed at my energy and the 6 plus inch smaller waist pants I am wearing. Pretty good for a guy over 60. Looking forward to living many more active years with my wonderful wife!!!
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Replies
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You have done great. Keep doing what is working for you.
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Great job!0
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Well done
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Good going!0
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Good for you! This is great to hear today !0
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Congrats on your weight loss success!!! It's amazing what moving does for us isn't it... oiling the joints ;-)0
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Awesome Job!!0
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Great milestone! I'm on a similar trajectory, also 50 lbs down 8 months in. Feels great doesn't it?!0
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Great job. I found the first 50 off made the biggest difference with knee and back pain as well.0
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great job0
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Awesome!!
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congrats on your success so far! keep it up!0
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I would say that you have done a Terrific Job-Keep It Up!!!0
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