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Need more fit buddies

shelley1179
shelley1179 Posts: 4 Member
edited November 2024 in Motivation and Support
Hi guys, I'm looking for some buddies to help motivate me and keep me accountable. I started back up to myfitnesspal last week and have already lost two pounds! I had back surgery about a year and a half ago and gained about thirty pounds. I need to lose that and then some more.

Replies

  • CoachPriscilla
    CoachPriscilla Posts: 42
    You are on the right track asking for some group motivation. Accountability groups or a workout partner can make a huge difference. On those days you feel like slacking, the power of guilt / the group(!) brings you back in line.
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