First mini goal reached =)

Kgerber777 · January 2015

Hi all

today I reached my first mini goal of loosing 20 lbs.! I started at 253.2 and am down to 231.4. I have been using MFP for 53 days so far and love the support I get and how easy the site/app is to use.

I now eat more fruits and veggies, watch my sodium/sugar intake, don't eat fast food nearly as often, go for walks and bike rides, run on my treadmill, and savor the taste of food rather than shoveling it in my mouth

I have had several NSV's so far including more energy, putting two new notches in my belt, cloths fitting better, and my coworkers telling me I've lost my belly (no one will be mistaking me for being pregnant now)!

My next mini goal is to get below 220 so I will no longer be considered obese, so that is not too far away!

oarngesi · January 2015

Congrats 20 pounds is quite tha accomplishment

susybplus3 · January 2015

That's awesome. Congratulations and keep up the good work!

angelicawix · January 2015

Way to go! I work at a nursing home and bless their little hearts - they always ask me when my baby is due.

TasnimEz · January 2015

Congratulations! (*)

akern1987 · January 2015

Way to go!

hotcoffee692 · January 2015

That's a fantastic goal - and you're only five pounds away from losing 10% of your starting weight, which is a big health boost!

rubyautumn4 · January 2015

That is fantastic! Congrats on not only your 20 pound loss - big milestone by the way - but also all the amazing NSVs you've hit!

skinnybkimmy · January 2015

that is a great loss in under 2 months! great job! Also an awesome attitude recognizing the NSV, that is what will really carry you through to your goals!