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Exercise In Bed!

Neliel
Neliel Posts: 507 Member
edited September 2024 in Fitness and Exercise
Here's a video I found when browsing for exercises a friend of mine could do, as she broke her leg a year or so ago and is unable to jump around. I thought some of you might find this extremely useful! I'm definitely going to use it too!


http://www.youtube.com/watch?v=1uz2wY129PM

Replies

  • tamheath
    tamheath Posts: 702 Member
    Well, I thought that was going to be another topic! Lol...:laugh:
  • gadzu
    gadzu Posts: 7
    I was thinking this post would be about something completely different! :)
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I totally thought this was going to be about the benefits of sex LOL
  • Katrob9
    Katrob9 Posts: 431 Member
    me too! Although will check out the vid when I get in from work :)
  • Banshee265
    Banshee265 Posts: 13
    Must admit I thought some boffins had worked out the calorie burn of other activities shall we say! lol
  • sexylonglegs
    sexylonglegs Posts: 278
    i totally thought this was going another direction. lol.
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
    Well, I thought that was going to be another topic! Lol...:laugh:

    Seconded :blushing:
  • HungryMom
    HungryMom Posts: 280
    Not what I thought it was going to be about. :huh:

    But very nice of you to help your friend find ways to stay fit while injured.
  • V44V
    V44V Posts: 366 Member
    Is this video Dutch?!! :wink:
  • Neliel
    Neliel Posts: 507 Member
    Pull your minds out of the gutter people! I did laugh at the amount of misdirected people though!
  • Erindipitous
    Erindipitous Posts: 1,234 Member
    Well, I thought that was going to be another topic! Lol...:laugh:

    Seconded :blushing:

    Hahaha. Me too! ;)
  • sculley
    sculley Posts: 2,012 Member
    Wow you pervs......hahaha ok ok...I was intrigued as well hehe
  • Ashleypeterson37
    Ashleypeterson37 Posts: 347 Member
    That video was pretty cool! I don't have any injuries but I might add this to my workout when I get a HRM! Thanks for posting!
  • 123456654321
    123456654321 Posts: 1,311 Member
    Well, I thought that was going to be another topic! Lol...:laugh:

    How boring am I that I immediately thought of real exercises you could do in bed?
  • SweetLe
    SweetLe Posts: 157 Member
    Whoops! I got pulled in too
  • jeff261159
    jeff261159 Posts: 385
    Looks great for me, I can do them sitting on the bunk in my truck.
  • Neliel
    Neliel Posts: 507 Member
    This is great for getting cardio in if you have any lower body injury. I'm sorry this thread unwittingly set off so many 'pervert alarms' What a letdown for you guys!
  • rockabyesarojane
    rockabyesarojane Posts: 471
    BUMP. i like it.
  • thnksfrthmmrs
    thnksfrthmmrs Posts: 152 Member
    Haha - What a lot of pervs!

    Thanks for finding this for me chick - it will really come in handy to get my upper body toned!
  • MsCracker
    MsCracker Posts: 47 Member
    Well, I thought that was going to be another topic! Lol...:laugh:

    I'm with you on this one!
    My thought was FINALLY a topic I can relate to!!
  • angdan31
    angdan31 Posts: 95 Member
    Funny! This post brought a smile to my face. Oh, the power of miscomunication!
  • shtefie
    shtefie Posts: 32
    That's a really useful channel to know about, thanks!
This discussion has been closed.

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